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Seeming healthy foods can wreak havoc on your body if it rejects them. Eliminating then re-introducing foods can find balance.
Healthy foods can wreak havoc on your body if rejected. Removing then re-introducing foods can find balance.
  • A plate served at La Ventura restaurant is shown in this undated file photo.
  • La Ventura chef shares how to change your plate to match the season.
  • The Surfset workout focuses on strengthening your core, using a real surf board.
  • The Surfset workout focuses on strengthening your core, using a real surfboard.

Food Coach

Food Coach Lori Corbin is the Eyewitness News fitness and nutrition specialist. Her Food Coach segment can be seen frequently on ABC7 Eyewitness News.
There is no cure yet, but there are a lot of things you can do to shorten the cold and flu.
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